The right nicotine strength depends on how much you used to smoke and the type of device you’re using. For regular (freebase) e-liquid:
- 3mg – light smokers (under 10 a day)
- 6mg – moderate smokers
- 12mg – heavier smokers
- 18mg – very heavy smokers
Nicotine salts provide a smoother hit and faster absorption, ideal for lower-powered devices. Common strengths are:
- 5mg – light use
- 10mg – moderate cravings
- 20mg – heavy smokers needing a strong hit
Sub-ohm devices work best with lower strengths (0mg-3mg–6mg), while mouth-to-lung kits suit higher strengths like 10mg and 20mg. Start low and adjust as needed to stay satisfied without overdoing it.
If you do not want to inhale any Nicotine please choose 0mg e-liquid.